side plank

短语

词形变化

side planks 复数 side planks

释义与例句

n.
  1. 1.

    A yoga pose in which the body is held rigidly straight, with weight resting on the feet and one arm, where the upper body is held off the ground by the upper arm, leaving the lower portion of the arm on the ground.

  2. 2.

    Used other than figuratively or idiomatically: see side, plank. A plank on the side of something.