sophrology

释义与例句

n.
  1. 1.

    A technique consisting of a set of physical and mental exercises for reducing stress and promoting well-being.

    不可数

词源

Coined by Dr. Alfonso Caycedo in the 1960s from Ancient Greek σώφρων (sṓphrōn, “sane, reasonable”) + -logy.

来源：wiktionary